Nourishing Food for Body, Mind, and Soul
At World Yoga Association (WYA), we believe that food is an essential part of the yogic journey. Our carefully curated meals are designed to support physical well-being, mental clarity, and spiritual balance. With a focus on sattvic nutrition, we encourage all yoga teachers and students to embrace a vegetarian or vegan diet during their stay, ensuring a holistic and pure experience aligned with traditional yogic principles.
Wholesome, Locally-Sourced, and Nutrient-Rich Meals
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Our meals are prepared with fresh, locally sourced, and organic ingredients, supporting sustainability and local farmers.
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We offer a variety of vegetarian and vegan dishes.
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Meals are designed to be nutrient-dense and balanced, providing energy for a transformative yoga practice.
Sattvic Diet: The Yogic Approach to Nutrition
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Rooted in Siddha/Ayurvedic principles, our food is sattvic, promoting clarity, vitality, and lightness.
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Unlike rajasic (stimulating) and tamasic (dulling) foods, sattvic meals foster calmness, focus, and harmony.
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We avoid meat, eggs, alcohol, and overly processed foods to maintain the highest level of vibrational energy in our meals.