Events

Yoga Bandhas

Yoga Bandhas

Yoga Bandhas

Movie Monday
Yoga Bandhas
Yoga Bandhas
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Movie Monday
Yoga Bandhas
Yoga Bandhas
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Yappy Hour
Yoga Bandhas
Yoga Bandhas
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Yoga Bandhas
Yoga Bandhas
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Trivia Tuesdays
Yoga Bandhas
Yoga Bandhas
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Yoga Bandhas
Yoga Bandhas
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Wine Wednesdays
Yoga Bandhas
Yoga Bandhas
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Yoga Bandhas
Yoga Bandhas
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Stroller Saturday
Yoga Bandhas
Yoga Bandhas
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Stroller Saturday
Yoga Bandhas
Yoga Bandhas
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Brunch and Beats
Yoga Bandhas
Yoga Bandhas
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Brunch and Beats
Yoga Bandhas
Yoga Bandhas
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Cooking School
Yoga Bandhas
Yoga Bandhas
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Cooking School
Yoga Bandhas
Yoga Bandhas
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Car Show
Yoga Bandhas
Yoga Bandhas
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Car Show
Yoga Bandhas
Yoga Bandhas
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Free Concert Series
Yoga Bandhas
Yoga Bandhas
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Yoga Bandhas
Yoga Bandhas
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Car Show
Yoga Bandhas
Yoga Bandhas
(BandhaSANS-ENG)

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World Yoga Association Exterior

Yoga Traditional

 

We providing traditional yoga trainings using practical methods and provide deeper knowledge which hidden in traditional ways which originated from Himalaya Mountain, India. Several information not published in our website for safety of training and to preserve the quality of practical trainings.

Benefits of asanas:

● Control emotions
● Improve power of concentration
● Rid the body of excess fat
● Enhance physical fitness
● Stimulate circulation
● Stabilise thyroid functions
● Keep muscles youthful until old age
● Ethical and moral principles
● Body – prana (life energy) – mind
● Control over the mind and body
● Relieve chronic ailments such as:
  - constipation,
  - rheumatism,
  - stomach complaints, etc.

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